Monday, August 2, 2010

Listening to your body

Unfortunately I had to take a week long hiatus from my training. My week off was very frustrating but very necessary. I suffer from anemia and have had some bad episodes before so I had to get checked out by my hematologist before resuming my training schedule. Luckily he gave me a clean bill of health and I am clear for takeoff again. One thing I've learned is that it's better to be safe than sorry.

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